Hey lovely, I’m Sandie – founder of Lush Retreats, plant medicine facilitator, mentor, and your guide to stepping into your most authentic, fricken amazing self. Let me start by saying this: I’m not your typical wellness coach. My journey has been messy, raw, and real, but it’s also been the most incredible transformation of my life—and now I’m here to help you experience yours.

For years, I lived in survival mode, carrying the weight of trauma from childhood, navigating the care system, and later finding myself trapped in destructive patterns. I spent decades feeling unworthy, not good enough, and completely lost. Then, one weekend, everything hit rock bottom.

That’s when I discovered plant medicine. It didn’t just help me heal—it cracked me wide open and gave me the courage to rewrite my entire story. In just 18 months, I went from surviving to thriving. I left behind the self-sabotage, quit alcohol and substances, and stepped into the most empowered version of myself. Now, I’m living my purpose, guiding others to do the same, and feeling so grateful to be here today.