Menu
Hey lovely, I’m Sandie — founder of The Lush Club, award-winning plant medicine facilitator, mentor, and your guide to stepping into your most authentic, fricken amazing self.
My journey didn’t start in wellness.
It started in survival.
For years I lived carrying the weight of trauma, navigating the care system, struggling with self-worth, and feeling completely disconnected from who I truly was. I spent decades believing I wasn’t good enough and stuck in patterns that kept me small.
Eventually everything hit breaking point. That’s when I discovered plant medicine.
It didn’t just help me heal — it cracked me wide open and changed my entire life.
Within 18 months I went from surviving to thriving. I left behind self-sabotage, quit alcohol and substances, and stepped fully into my purpose.
Now I guide others through the same transformational work that changed everything for me.
To date I’ve supported hundreds of people through retreats, ceremonies, mentorship, and integration — helping them reconnect with themselves and step into their highest potential.
I’ve had the privilege of sitting deep in the Amazon jungle with indigenous medicine keepers and learning directly from traditions that have carried these sacred medicines for generations.
These experiences deepened my understanding, respect, and responsibility in holding space for this work.
The jungle taught me that this path isn’t about trends or quick fixes — it’s about deep healing, truth, and reconnecting to something far greater than ourselves.
In October I will be returning to the Amazon with a small group for a 10-day immersive retreat, guiding participants through one of the most powerful healing environments on earth.
Everything we offer is designed to support deep healing and personal evolution.
Our retreats provide powerful opportunities to step away from everyday life and fully immerse yourself in deep inner work.
Each retreat is carefully curated to create a safe and supportive environment for healing, reflection, and transformation.
Experiences may include:
Retreats are held in beautiful locations across the UK and internationally.
This intimate and powerful space was designed specifically for ceremony, healing work, and deep connection.
The Zen Den hosts:
The space is available for practitioners offering aligned wellbeing services.
Available hire times:
Wednesday
12pm – 9pm
Friday – Sunday
Every other weekend
Minimum booking:
2 hours
Perfect for:
These women’s events are designed to create a safe and sacred space where women can reconnect with themselves, release what no longer serves them, and remember their power.
Each event brings together powerful practices such as:
The energy of the room is something truly special.
These events often sell out quickly due to the depth of connection and transformation they create.
Over 10 days, participants will step away from the modern world and immerse themselves in the sacred traditions of plant medicine guided by experienced facilitators and indigenous wisdom keepers.
This experience offers the opportunity to:
Spaces are extremely limited to maintain a safe and intimate experience.
At Lush Retreats, we stand apart because of the depth of experience, authenticity, and passion we bring to every offering. Our team is a unique blend of facilitators with diverse backgrounds, united by a shared mission to guide you through powerful healing and transformation. Each of us brings something special to the table, ensuring a retreat experience like no other.
Hey lovely, I’m Sandie – founder of Lush Retreats, plant medicine facilitator, mentor, and your guide to stepping into your most authentic, fricken amazing self. Let me start by saying this: I’m not your typical wellness coach. My journey has been messy, raw, and real, but it’s also been the most incredible transformation of my life—and now I’m here to help you experience yours.
For years, I lived in survival mode, carrying the weight of trauma from childhood, navigating the care system, and later finding myself trapped in destructive patterns. I spent decades feeling unworthy, not good enough, and completely lost. Then, one weekend, everything hit rock bottom.
That’s when I discovered plant medicine. It didn’t just help me heal—it cracked me wide open and gave me the courage to rewrite my entire story. In just 18 months, I went from surviving to thriving. I left behind the self-sabotage, quit alcohol and substances, and stepped into the most empowered version of myself. Now, I’m living my purpose, guiding others to do the same, and feeling so grateful to be here today.
Be the first to know about all our upcoming retreats and access exclusive content and discounts.
We will only send you good vibes!
